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Hashem, Muzahem, Soleimani, Esmaeil. (1404). The Effectiveness of Mindfulness-Based Couple Therapy on Sleep Quality and Rumination in Women with Marital burnout. سامانه مدیریت نشریات علمی, (), -. doi: 10.22098/jfrs.2025.17538.1248
Muzahem Hashem; Esmaeil Soleimani. "The Effectiveness of Mindfulness-Based Couple Therapy on Sleep Quality and Rumination in Women with Marital burnout". سامانه مدیریت نشریات علمی, , , 1404, -. doi: 10.22098/jfrs.2025.17538.1248
Hashem, Muzahem, Soleimani, Esmaeil. (1404). 'The Effectiveness of Mindfulness-Based Couple Therapy on Sleep Quality and Rumination in Women with Marital burnout', سامانه مدیریت نشریات علمی, (), pp. -. doi: 10.22098/jfrs.2025.17538.1248
Hashem, Muzahem, Soleimani, Esmaeil. The Effectiveness of Mindfulness-Based Couple Therapy on Sleep Quality and Rumination in Women with Marital burnout. سامانه مدیریت نشریات علمی, 1404; (): -. doi: 10.22098/jfrs.2025.17538.1248

The Effectiveness of Mindfulness-Based Couple Therapy on Sleep Quality and Rumination in Women with Marital burnout

Journal of Family Relations Studies
مقالات آماده انتشار، پذیرفته شده، انتشار آنلاین از تاریخ 05 شهریور 1404
نوع مقاله: Original Article
شناسه دیجیتال (DOI): 10.22098/jfrs.2025.17538.1248
نویسندگان
Muzahem Hashem1؛ Esmaeil Soleimani* 2
1Department of psychology, Urmia University, Urmia, Iran
2Department of Psychology, Urmia University, Urmia, Iran
چکیده
The present study aimed to investigate the effectiveness of Cano's mindfulness-based couple therapy(2018) on sleep quality and rumination in women experiencing Marital burnoutand seeking divorce through the "Masir" system.

This research employed an experimental pre-test-post-test design with a control group. The statistical population included all women experiencing Marital burnoutand seeking divorce through the "Masir" system who visited counseling centers for psychological services from December 2023 to January 2024 in Urmia. The sample consisted of 40 participants selected based on convenience sampling and inclusion criteria. Data were collected using the Pines Marital burnout Scale (1996),the Pittsburgh Sleep Quality Index(PSQI) by Buysse et al.(1989),and the Ruminative Response Scale(RRS) by Nolen-Hoeksema and Morrow(1991).Cano's mindfulness-based couple therapy was conducted in a group format over six 60-minute sessions for three weeks(two sessions per week) at one of the counseling centers, while the control group received no intervention.

The results indicated no significant differences between the experimental and control groups regarding education ,age, and duration of marriage(P > 0.05).

It can be concluded that Cano's mindfulness-based couple therapy has a significant impact on sleep quality and rumination and their dimensions. It is recommended that planners, family specialists, psychologists.
کلیدواژه‌ها
Couple therapy؛ mindfulness؛ marital depression؛ sleep quality؛ rumination
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